As a parent, you want to do everything you can to ensure your baby's health and wellbeing. One way to do this is through baby massage, which has many benefits for your little one. Massage can help calm your baby, improve weight gain, aid digestion, improve circulation, and relieve teething pain. It can also help stimulate muscle development, reduce stress hormones, and promote the maturation of the immature nervous system of premature babies.
Additionally, it can help relieve stomach problems and teething pains. When it comes to baby massage, it's important to keep it simple. You don't need to be an expert to give your baby a massage; just use gentle strokes and be sure to pay attention to your baby's reactions. If your baby moves away from you or stiffens in his arms, it may not be the best time for a massage.
You can also ask your baby's doctor if they can recommend an infant massage specialist or other qualified expert who can teach you techniques to address your baby's specific needs. When giving your baby a massage, you may choose to use oil to make it easier for parents and more relaxing for their baby. However, there is limited evidence as to which oil is best used for baby massage. Some parents prefer to use oil during infant massage to avoid friction between the baby's hands and skin, while others find it too messy.
Overall, baby massage is a great way to nurture and bond with your little one while providing numerous health benefits. It can help reduce stress hormones, stimulate muscle development, calm your baby when he or she is upset, and even help them sleep better. So why not give it a try?.